Burn Up To 1000 Calories Per Hour - Easiest way to shred fat, build coordination and increase agility
Safer Cardio -Jump roping has been shown to be a great alternative to running and other high impact exercises that wear out your knee joints over the long term
High Quality Components - milled steel cabling with a high quality PVC coating for smooth rotation and a lower friction coefficient, resulting in the ultimate speed roping experience
Adjustable Length (Up to 9 ft) - Fits people of all sizes using the adjustable screw or a wire cutter